A beneficial website to help us all build our wellbeing and help us to cope during these difficult times

www.WellbeingAndCoping.net

A wellbeing and coping resource to help people during covid-19

By Sarah Markham
Member of the BMJ Patient Panel and WellbeingAndCoping Expert Reference Group.

Covid-19 is not just a public health crisis, it is also personal. We are all feeling the pressure. The ongoing uncertainties are manifold – how much worse the second wave of the pandemic will be, how many people will become ill, and how long it will be before we can get back to normal and resume our daily lives. People with long-term physical conditions and people with mental health conditions may be at greatest risk of emotional and psychological difficulties.

As the covid-19 outbreak spread globally, it was clear that many people were struggling to cope

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